BIOnet – The IBF Research Network
نویسندگان
چکیده
This study was the first dissertation in Biodanza using empirical research data at the University of Leipzig. The Biodanza dance oriented method is based on a combination of music, movement and human encounter. This study took place regularly over a period of 10 weeks with Biodanza sessions (each a 1,5 h Vivencia); its effectiveness was verified using mental health and stress management outcome variables. It also shows the value of involving the body and dance in psychotherapy. This work is an example of how Biodanza promotes health and personal development. Descriptors: dance therapy Health, Quality of life, Stress Coping, Personality development
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